Exogenous Ketone products and supplements are extremely popular with people following a ketogenic diet. They are used as a means of boosting ketone levels in the blood. This...Erin Bellamy MSc., Matt Carpenter MSc. and Damien Blenkinsopp MBA.
MCT powders have benefits such as convenience and gut tolerability over MCT oils. But they also have disadvantages. This article examines how MCT powders differ, how they are...Damien Blenkinsopp MBA. and Elliott Egan MSc.
What are the research supported benefits of caprylic acid (C8)? How does it compare to medium-chain triglyceride (MCT) oil and coconut oil? C8 products are refined forms of...Damien Blenkinsopp MBA.