Exogenous Ketone products and supplements are extremely popular with people following a ketogenic diet. They are used as a means of boosting ketone levels in the blood. This may haveErin Bellamy MSc., Matt Carpenter MSc. and Damien Blenkinsopp MBA.
MCT powders have benefits such as convenience and gut tolerability over MCT oils. But they also have downsides. This article looks at how MCT powders differ, how they are madeDamien Blenkinsopp MBA. and Elliott Egan MSc.
What are the benefits of caprylic acid (C8)? How does it compare to medium-chain triglyceride (MCT) oil and coconut oil? C8 products are forms of coconut and/ or palm oil.Damien Blenkinsopp MBA.