Boosting Client Results with Ketones via Fasting, Ketogenic Nutrition & MCT Oil

WHAT YOU’LL GET

By the end of this webinar, you will:

  • Understand the role of ketones in body composition (Remove fat, Add muscle)
  • Understand how fasting, ketogenic diets and mct oils boost ketone metabolism

WHAT YOU NEED TO DO

  • How: Attend Webinar with our Science Team and Ask Questions
  • When: Monday 2nd December, 7pm – 8pm
  • Where: Online Webinar (from desktop, or mobile)

TOPICS COVERED

OVERVIEW

– Damien Blenkinsopp MBA
• The State of Ketogenic & Fasting Research in 2019
• The Tools: Ketogenic Diet, Fasting, MCT Oil and Exogenous Ketones
• The Applications: Removing Fat, Adding Muscle, Performance & Therapeutic

SECTION 1: REMOVING FAT

THE KETOGENIC DIET – Erin Bellamy MSc

• The Best Ketogenic Diet for Fat Loss

FASTING – Zachariah Sellers PhD

• The Best Fasting Method for Fat Loss

MCT OIL – Zachariah Sellers PhD

• The Best MCT Oil Method for Fat Loss

SECTION 2: ADDING MUSCLE

THE KETOGENIC DIET – Matthew Carpenter MSc

• The Best Muscle/ Strength Gain Approach on the Ketogenic Diet

SECTION 3: SYSTEMATIZING RESULTS

Ensuring Consistent Results – Damien Blenkinsopp MBA

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