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Matt Carpenter MSc.

I am a PhD student researching the efficacy of carbohydrate for living and performance, alongside methods to optimise exercise performance in keto-adapted athletes. I joined the Ketosource team in July 2018 as a Research Analyst, and in December 2018 took on the role of Nutrition Analyst. My role entails keeping up to date with the latest research within the realm of health and well-being, as well as working on experiments to run, addressing some key questions present in the keto community.

C8 MCT Oil
Exogenous Ketones
Keto Experiments
Ketone Esters
Ketone Salts
January 24, 20190Comments

Exogenous Ketones Comparison (Ketone Esters, Ketone Salts and C8 MCT Oil) – Experiment Results

Exogenous Ketone products and supplements are extremely popular with people following a ketogenic diet. They are used as a means of boosting ketone levels in the blood. This may have
mm by Matt Carpenter MSc.
Keto Experiments
Keto Products
Keto Snacks
Ketogenic Diet
December 22, 20180Comments

Which ‘Low Carb’ Bars Are Ketogenic? – Experiment Results

Being so convenient, low carb-high protein bars are very popular with people on a keto diet. The question we had was whether these bars were actually "Ketogenic"? We defined this
mm by Matt Carpenter MSc.
Exogenous Ketones
Ketone Esters
December 7, 201811Comments

Ketone Esters: What They Are, Benefits Of Use and How They Work

What are the research supported benefits of Ketone Esters? This article explains where the applications of esters may be. It also outlines who may benefit from Ketone Esters. Read on to
mm by Matt Carpenter MSc.

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