Ever thought something was keto only to find out that it wasn’t – but it’s too late? Is it all a bit confusing? We have broken down the confusion and made it simple and...Erin Bellamy MSc., Zachariah Sellers PhD. and Damien Blenkinsopp MBA.
Exogenous Ketone products and supplements are extremely popular with people following a ketogenic diet. They are used as a means of boosting ketone levels in the blood. This...Erin Bellamy MSc., Matt Carpenter MSc. and Damien Blenkinsopp MBA.
Being so convenient, low carb-high protein bars are very popular with people on a keto diet. The question we had was whether these bars were actually “Ketogenic”?...Damien Blenkinsopp MBA., Erin Bellamy MSc. and Matt Carpenter MSc.
Want to get results from your keto efforts with certainty? Keto experiments are the only way to get this certainty. They also allow you to optimize your ketosis for your own...Elliott Egan MSc. and Damien Blenkinsopp MBA.
MCT powders have benefits such as convenience and gut tolerability over MCT oils. But they also have downsides. This article looks at how MCT powders differ, how they are made...Damien Blenkinsopp MBA. and Elliott Egan MSc.
Exogenous ketone supplements hold promise for those looking to lose weight, improve their health and longevity, and enhance cognition. In this article, we dive into the...Damien Blenkinsopp MBA. and Elliott Egan MSc.
Exogenous ketones have become a popular nutritional supplement since their introduction in 2014. Unfortunately, there is a lot of inaccurate information and marketing you have...Damien Blenkinsopp MBA. and Elliott Egan MSc.
What are the benefits of caprylic acid (C8)? How does it compare to medium-chain triglyceride (MCT) oil and coconut oil? C8 products are forms of coconut and/ or palm oil....Damien Blenkinsopp MBA.