Want to get results from your keto efforts with certainty? Keto experiments are the only way to get this certainty. They also allow you to optimize your ketosis for your own...Elliott Egan MSc. and Damien Blenkinsopp MBA.
Exogenous Ketone products and supplements are extremely popular with people following a ketogenic diet. They are used as a means of boosting ketone levels in the blood. This...Erin Bellamy MSc., Matt Carpenter MSc. and Damien Blenkinsopp MBA.
Being so convenient, low carb-high protein bars are very popular with people on a keto diet. The question we had was whether these bars were actually “Ketogenic”?...Damien Blenkinsopp MBA., Erin Bellamy MSc. and Matt Carpenter MSc.
MCT powders have benefits such as convenience and gut tolerability over MCT oils. But they also have disadvantages. This article examines how MCT powders differ, how they are...Damien Blenkinsopp MBA. and Elliott Egan MSc.
Exogenous ketone supplements hold promise for individuals looking to lose weight, improve their health and longevity, and enhance cognitive performance. In this article, we...Damien Blenkinsopp MBA. and Elliott Egan MSc.
Exogenous ketones have become a popular nutritional supplement since their introduction in 2014. Unfortunately there is a lot of inaccurate information and marketing you have...Damien Blenkinsopp MBA. and Elliott Egan MSc.
What are the research supported benefits of caprylic acid (C8)? How does it compare to medium-chain triglyceride (MCT) oil and coconut oil? C8 products are refined forms of...Damien Blenkinsopp MBA.
Just a few years ago in the UK, it was difficult to find the pastured and other foods to eat a clean paleo and organics diet. A paleo ketogenic diet would’ve been a real...Damien Blenkinsopp MBA.